Michael Swain 3:03 row
530m
Meters
3:03.9
Time
2:53.4
Pace
27
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 124 |
April 21, 2021 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.9 | 530m | 2:53.4 | 67 | 530 | 22 |
| 3:03.9 | 531m | 2:53.1 | 67 | 531 | 22 |
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