Michael Swain 22:05 row
5,026m
Meters
22:05.8
Time
2:11.8
Pace
176
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
| Stroke Count | 535 |
| Drag Factor | 123 |
April 21, 2021 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.8 | 5,026m | 2:11.8 | 153 | 824 | 24 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 |
| 22:05.8 | 503m | 2:05.0 | 179 | 915 | 25 |
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Workout Graph
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