Michael Swain 2000m row
2,000
Meters
7:40.7
Time
1:55.1
Pace
138
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 27 |
| Stroke Count | 209 |
| Drag Factor | 123 |
April 25, 2021 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:40.7 | 2,000 | 1:55.1 | 229 | 1078 | 138 | 27 |
| 1:56.6 | 500 | 1:56.6 | 221 | 1049 | 34 | 26 |
| 1:56.7 | 1,000 | 1:56.7 | 220 | 1048 | 34 | 27 |
| 1:55.9 | 1,500 | 1:55.9 | 225 | 1056 | 34 | 28 |
| 1:51.4 | 2,000 | 1:51.4 | 253 | 1163 | 36 | 29 |
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Workout Graph
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First 2k...aimed to beat 8 min.