Michael Swain 12:06 row
2,523m
Meters
12:06.1
Time
2:23.8
Pace
141
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Stroke Count | 278 |
| Drag Factor | 125 |
April 25, 2021 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.1 | 2,523m | 2:23.8 | 117 | 704 | 23 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 |
| 12:06.1 | 439m | 2:23.6 | 118 | 706 | 23 |
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Workout Graph
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