Michael Swain 14:14 row
3,109
Meters
14:14.2
Time
2:17.3
Pace
181
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Stroke Count | 326 |
| Drag Factor | 121 |
September 24, 2021 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:14.2 | 3,109 | 2:17.3 | 135 | 764 | 181 | 23 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 22 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 24 |
| 14:14.2 | 961 | 2:12.2 | 151 | 820 | 58 | 24 |
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