Michael Swain 15:06 row
3,290m
Meters
15:06.5
Time
2:17.7
Pace
190
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 320 |
| Drag Factor | 121 |
October 15, 2021 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.5 | 3,290m | 2:17.7 | 134 | 760 | 21 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 |
| 15:06.5 | 16m | 3:23.1 | 42 | 443 | 9 |
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Workout Graph
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