Michael Swain 20:02 row
4,272m
Meters
20:02.2
Time
2:20.7
Pace
245
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Stroke Count | 427 |
| Drag Factor | 122 |
December 02, 2021 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.2 | 4,272m | 2:20.7 | 126 | 732 | 21 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 22 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 20 |
| 20:02.2 | 2m | 9:10.0 | 2 | 307 |
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Workout Graph
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