Michael Swain 17:04 row
3,681m
Meters
17:04.8
Time
2:19.2
Pace
214
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 382 |
| Drag Factor | 123 |
December 18, 2021 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:04.8 | 3,681m | 2:19.2 | 130 | 746 | 22 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 |
| 17:04.8 | 357m | 2:54.7 | 66 | 525 | 20 |
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Workout Graph
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