Michael Swain 18:19 row
3,806m
Meters
18:19.1
Time
2:24.3
Pace
217
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 380 |
| Drag Factor | 126 |
January 27, 2022 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:19.1 | 3,806m | 2:24.3 | 116 | 700 | 20 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 21 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 |
| 18:19.1 | 531m | 3:07.4 | 53 | 482 | 18 |
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Workout Graph
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