Michael Swain 3:22 row
511m
Meters
3:22.9
Time
3:18.5
Pace
25
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 18 |
| Stroke Count | 61 |
| Drag Factor | 123 |
February 01, 2022 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:22.9 | 511m | 3:18.5 | 45 | 453 | 18 |
| 3:22.9 | 512m | 3:18.1 | 45 | 454 | 18 |
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Workout Graph
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