Michael Swain 15:07 row
3,428m
Meters
15:07.3
Time
2:12.3
Pace
206
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Stroke Count | 327 |
| Drag Factor | 125 |
February 01, 2022 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.3 | 3,428m | 2:12.3 | 151 | 819 | 21 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 |
| 15:07.3 | 23m | 2:38.6 | 88 | 601 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.