Michael Swain 18:48 row
4,121m
Meters
18:48.2
Time
2:16.8
Pace
240
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 402 |
| Drag Factor | 126 |
February 07, 2022 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:48.2 | 4,121m | 2:16.8 | 136 | 769 | 21 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 |
| 18:48.2 | 825m | 2:18.3 | 132 | 755 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.