Michael Swain 20:00 row
4,386m
Meters
20:00.0
Time
2:16.7
Pace
257
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
| Drag Factor | 125 |
February 08, 2022 09:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,386m | 2:16.7 | 137 | 770 | 21 |
| 4:00.0 | 849m | 2:21.3 | 124 | 726 | 21 |
| 8:00.0 | 909m | 2:12.0 | 152 | 823 | 21 |
| 12:00.0 | 925m | 2:09.7 | 160 | 851 | 21 |
| 16:00.0 | 962m | 2:04.7 | 180 | 920 | 22 |
| 20:00.0 | 741m | 2:41.9 | 82 | 583 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.