Michael Swain 3:08 row

352m

Meters

3:08.2

Time

4:27.3

Pace

18

Calories

Average Watts18
Calories Per Hour363
Stroke Rate16
Stroke Count49
Drag Factor120

November 05, 2022 08:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:08.2 352m 4:27.3 18 363 16
3:08.2 352m 4:27.3 18 363 16

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Workout Graph

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