Michael Swain 3:08 row
352m
Meters
3:08.2
Time
4:27.3
Pace
18
Calories
Average Watts | 18 |
---|---|
Calories Per Hour | 363 |
Stroke Rate | 16 |
Stroke Count | 49 |
Drag Factor | 120 |
November 05, 2022 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:08.2 | 352m | 4:27.3 | 18 | 363 | 16 |
3:08.2 | 352m | 4:27.3 | 18 | 363 | 16 |
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