Michael Swain 3:24 row
517m
Meters
3:24.2
Time
3:17.4
Pace
25
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 19 |
| Stroke Count | 64 |
| Drag Factor | 125 |
November 06, 2022 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:24.2 | 517m | 3:17.4 | 45 | 456 | 19 |
| 3:24.2 | 517m | 3:17.4 | 45 | 456 | 19 |
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Workout Graph
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