Michael Swain 2:54 row
351m
Meters
2:54.6
Time
4:08.7
Pace
18
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 16 |
| Stroke Count | 47 |
| Drag Factor | 122 |
November 12, 2022 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.6 | 351m | 4:08.7 | 23 | 378 | 16 |
| 2:54.6 | 351m | 4:08.7 | 23 | 378 | 16 |
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