Michael Swain 4:05 row
506m
Meters
4:05.5
Time
4:02.5
Pace
26
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 18 |
| Stroke Count | 71 |
| Drag Factor | 121 |
November 12, 2022 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.5 | 506m | 4:02.5 | 25 | 384 | 18 |
| 4:05.5 | 507m | 4:02.1 | 25 | 384 | 18 |
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