Michael Swain 5:20 row
1,023m
Meters
5:20.2
Time
2:36.5
Pace
54
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 22 |
| Stroke Count | 122 |
| Drag Factor | 130 |
November 13, 2022 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.2 | 1,023m | 2:36.5 | 91 | 614 | 22 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 23 |
| 5:20.2 | 60m | 2:48.3 | 73 | 552 | 18 |
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