Michael Swain 3:06 row
512m
Meters
3:06.0
Time
3:01.6
Pace
25
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 20 |
| Stroke Count | 63 |
| Drag Factor | 131 |
November 13, 2022 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.0 | 512m | 3:01.6 | 58 | 500 | 20 |
| 3:06.0 | 513m | 3:01.2 | 59 | 502 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.