Michael Swain 3:27 row
509m
Meters
3:27.7
Time
3:24.0
Pace
25
Calories
112
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 19 |
| Stroke Count | 64 |
| Drag Factor | 124 |
November 15, 2022 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27.7 | 509m | 3:24.0 | 41 | 441 | 19 | 112 |
| 3:27.7 | 509m | 3:24.0 | 41 | 441 | 19 | 112 |
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Workout Graph
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