Michael Swain 3:53 row
557m
Meters
3:53.2
Time
3:29.3
Pace
27
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 19 |
| Stroke Count | 73 |
| Drag Factor | 123 |
November 26, 2022 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.2 | 557m | 3:29.3 | 38 | 431 | 19 |
| 3:53.2 | 557m | 3:29.3 | 38 | 431 | 19 |
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