Michael Swain 3:32 row

509m

Meters

3:32.8

Time

3:29.0

Pace

25

Calories

Average Watts38
Calories Per Hour431
Stroke Rate20
Stroke Count71
Drag Factor123

November 26, 2022 08:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:32.8 509m 3:29.0 38 431 20
3:32.8 510m 3:28.6 39 432 20

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Workout Graph

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