Michael Swain 3:32 row
509m
Meters
3:32.8
Time
3:29.0
Pace
25
Calories
Average Watts | 38 |
---|---|
Calories Per Hour | 431 |
Stroke Rate | 20 |
Stroke Count | 71 |
Drag Factor | 123 |
November 26, 2022 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:32.8 | 509m | 3:29.0 | 38 | 431 | 20 |
3:32.8 | 510m | 3:28.6 | 39 | 432 | 20 |
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