Michael Swain 1x6:00/2:00r row
1,270m
Meters
6:00.0
Time
2:21.7
Pace
72
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,286m |
| Overall Time | 8:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 145 |
| Drag Factor | 120 |
December 01, 2022 18:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,270m | 2:21.7 | 123 | 723 | 24 | |
| 6:00.0 | 1,269m | 2:21.8 | 123 | 722 | 24 | |
| r16m |
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Workout Graph
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