Michael Swain 4:08 row
725
Meters
4:08.1
Time
2:51.1
Pace
37
Calories
124
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 20 |
| Stroke Count | 84 |
| Drag Factor | 130 |
January 01, 2023 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.1 | 725 | 2:51.1 | 70 | 540 | 20 | 124 |
| 4:08.1 | 726 | 2:50.8 | 70 | 541 | 20 | 124 |
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