Michael Swain 12:00 row
2,642
Meters
12:00.0
Time
2:16.2
Pace
153
Calories
135
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 269 |
| Drag Factor | 125 |
January 03, 2023 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,642 | 2:16.2 | 138 | 765 | 153 | 22 | 135 |
| 3:00.0 | 645 | 2:19.5 | 129 | 740 | 37 | 20 | 126 |
| 6:00.0 | 668 | 2:14.7 | 143 | 780 | 39 | 23 | 137 |
| 9:00.0 | 680 | 2:12.3 | 151 | 800 | 40 | 24 | 139 |
| 12:00.0 | 649 | 2:18.6 | 131 | 740 | 37 | 23 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.