Michael Swain 4:26 row
699m
Meters
4:26.7
Time
3:10.7
Pace
35
Calories
98
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 123 |
January 07, 2023 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.7 | 699m | 3:10.7 | 50 | 473 | 21 | 98 |
| 4:26.7 | 699m | 3:10.7 | 50 | 473 | 21 | 98 |
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Workout Graph
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