Michael Swain 5:37 row
1,009m
Meters
5:37.5
Time
2:47.2
Pace
51
Calories
127
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 22 |
| Stroke Count | 128 |
| Drag Factor | 123 |
January 07, 2023 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.5 | 1,009m | 2:47.2 | 75 | 557 | 22 | 127 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 23 | 127 |
| 5:37.5 | 120m | 2:36.2 | 92 | 615 | 21 | 128 |
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Workout Graph
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