Michael Swain 4:11 row
726m
Meters
4:11.8
Time
2:53.4
Pace
37
Calories
121
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 21 |
| Stroke Count | 88 |
| Drag Factor | 122 |
January 10, 2023 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.8 | 726m | 2:53.4 | 67 | 530 | 21 | 121 |
| 4:11.8 | 726m | 2:53.4 | 67 | 530 | 21 | 121 |
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Workout Graph
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