Michael Swain 6:00 row
1,376m
Meters
6:00.0
Time
2:10.8
Pace
82
Calories
144
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Stroke Count | 154 |
| Drag Factor | 120 |
January 12, 2023 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,376m | 2:10.8 | 156 | 838 | 25 | 144 |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 24 | 138 |
| 4:00.0 | 456m | 2:11.5 | 154 | 828 | 25 | 145 |
| 6:00.0 | 472m | 2:07.1 | 170 | 886 | 27 | 151 |
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Workout Graph
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