Michael Swain 5:44 row
1,040m
Meters
5:44.0
Time
2:45.3
Pace
54
Calories
120
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 21 |
| Stroke Count | 123 |
| Drag Factor | 122 |
January 12, 2023 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.0 | 1,040m | 2:45.3 | 77 | 566 | 21 | 120 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 22 | 122 |
| 5:44.0 | 121m | 3:01.8 | 58 | 500 | 18 | 118 |
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Workout Graph
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