Michael Swain 5:20 row
1,019m
Meters
5:20.6
Time
2:37.3
Pace
53
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 23 |
| Stroke Count | 126 |
| Drag Factor | 138 |
January 15, 2023 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.6 | 1,019m | 2:37.3 | 90 | 609 | 23 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 24 |
| 5:20.6 | 65m | 2:38.4 | 88 | 602 | 20 |
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Workout Graph
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