Michael Swain 1x1:00/2:00r row
243m
Meters
1:00.0
Time
2:03.4
Pace
15
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 262m |
| Overall Time | 3:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 26 |
| Stroke Count | 27 |
| Drag Factor | 136 |
January 15, 2023 10:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 26 | |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 26 | |
| r19m |
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Workout Graph
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