Michael Swain 5:13 row
1,017m
Meters
5:13.5
Time
2:34.1
Pace
54
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 137 |
January 15, 2023 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.5 | 1,017m | 2:34.1 | 96 | 628 | 24 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 25 |
| 5:13.5 | 41m | 2:44.6 | 78 | 569 | 18 |
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Workout Graph
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