Michael Swain 5:31 row
1,018m
Meters
5:31.8
Time
2:42.9
Pace
53
Calories
103
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 22 |
| Stroke Count | 126 |
| Drag Factor | 127 |
January 19, 2023 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.8 | 1,018m | 2:42.9 | 81 | 578 | 22 | 103 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 23 | 103 |
| 5:31.8 | 100m | 2:39.0 | 87 | 599 | 21 | 103 |
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