Michael Swain 5:21 row
1,014m
Meters
5:21.6
Time
2:38.5
Pace
53
Calories
114
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 23 |
| Stroke Count | 124 |
| Drag Factor | 124 |
January 19, 2023 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.6 | 1,014m | 2:38.5 | 88 | 602 | 23 | 114 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 24 | 115 |
| 5:21.6 | 62m | 2:54.1 | 66 | 527 | 17 | 114 |
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Workout Graph
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