Michael Swain 5:21 row
1,012m
Meters
5:21.4
Time
2:38.7
Pace
53
Calories
107
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 22 |
| Stroke Count | 123 |
| Drag Factor | 130 |
January 22, 2023 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.4 | 1,012m | 2:38.7 | 87 | 600 | 22 | 107 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 23 | 107 |
| 5:21.4 | 67m | 2:39.7 | 86 | 595 | 20 | 108 |
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Workout Graph
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