Michael Swain 5:04 row
875m
Meters
5:04.4
Time
2:53.9
Pace
44
Calories
105
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 120 |
January 26, 2023 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.4 | 875m | 2:53.9 | 67 | 528 | 21 | 105 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 22 | 105 |
| 5:04.4 | 11m | 3:20.0 | 44 | 450 | 0 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.