Michael Swain 6:00 row
1,129m
Meters
6:00.6
Time
2:39.6
Pace
59
Calories
110
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 23 |
| Stroke Count | 136 |
| Drag Factor | 109 |
February 09, 2023 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.6 | 1,129m | 2:39.6 | 86 | 595 | 23 | 110 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 23 | 110 |
| 6:00.6 | 197m | 2:33.8 | 96 | 631 | 23 | 111 |
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