Michael Swain 5:14 row
1,013m
Meters
5:14.1
Time
2:35.0
Pace
54
Calories
127
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 22 |
| Stroke Count | 119 |
| Drag Factor | 114 |
February 09, 2023 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.1 | 1,013m | 2:35.0 | 94 | 623 | 22 | 127 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 23 | 129 |
| 5:14.1 | 44m | 2:40.2 | 85 | 592 | 17 | 126 |
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