Michael Swain 5:35 row
1,002m
Meters
5:35.3
Time
2:47.3
Pace
51
Calories
100
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 21 |
| Stroke Count | 124 |
| Drag Factor | 124 |
February 16, 2023 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.3 | 1,002m | 2:47.3 | 75 | 557 | 21 | 100 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 22 | 99 |
| 5:35.3 | 106m | 2:46.5 | 76 | 560 | 20 | 101 |
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Workout Graph
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