Michael Swain 5:14 row
838m
Meters
5:14.5
Time
3:07.6
Pace
1
Calories
89
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 9 |
| Stroke Count | 106 |
| Drag Factor | 0 |
February 18, 2023 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.5 | 838m | 3:07.6 | 53 | 482 | 9 | 89 |
| 5:14.5 | 22m | 1:59:07.7 | 0 | 300 | 9 | 89 |
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