Michael Swain 3:29 row
536m
Meters
3:29.0
Time
3:14.9
Pace
26
Calories
93
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 21 |
| Stroke Count | 72 |
| Drag Factor | 121 |
February 21, 2023 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.0 | 536m | 3:14.9 | 47 | 462 | 21 | 93 |
| 3:29.0 | 536m | 3:14.9 | 47 | 462 | 21 | 93 |
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Workout Graph
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