Michael Swain 3:13 row
613m
Meters
3:13.7
Time
2:37.9
Pace
32
Calories
130
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 22 |
| Stroke Count | 69 |
| Drag Factor | 121 |
February 28, 2023 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.7 | 613m | 2:37.9 | 89 | 605 | 22 | 130 |
| 3:13.7 | 613m | 2:37.9 | 89 | 605 | 22 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.