Michael Swain 4:24 row
794m
Meters
4:24.6
Time
2:46.6
Pace
41
Calories
128
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 122 |
March 02, 2023 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.6 | 794m | 2:46.6 | 76 | 560 | 21 | 128 |
| 4:24.6 | 795m | 2:46.4 | 76 | 561 | 21 | 128 |
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