Michael Swain 8:22 row
1,636m
Meters
8:22.4
Time
2:33.5
Pace
89
Calories
122
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 23 |
| Stroke Count | 189 |
| Drag Factor | 114 |
March 04, 2023 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:22.4 | 1,636m | 2:33.5 | 97 | 632 | 23 | 122 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 23 | 111 |
| 8:22.4 | 729m | 2:18.8 | 131 | 750 | 23 | 134 |
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