Michael Swain 10:00 row
2,142m
Meters
10:00.0
Time
2:20.0
Pace
122
Calories
125
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
March 07, 2023 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,142m | 2:20.0 | 127 | 738 | 20 | 125 |
| 2:00.0 | 380m | 2:37.8 | 89 | 606 | 19 | 103 |
| 4:00.0 | 419m | 2:23.1 | 119 | 710 | 19 | 117 |
| 6:00.0 | 436m | 2:17.6 | 134 | 762 | 20 | 127 |
| 8:00.0 | 447m | 2:14.2 | 145 | 798 | 22 | 136 |
| 10:00.0 | 460m | 2:10.4 | 158 | 842 | 24 | 143 |
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Workout Graph
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