Michael Swain 3:03 row

535m

Meters

3:03.3

Time

2:51.3

Pace

27

Calories

122

Heart Rate

Average Watts70
Calories Per Hour539
Stroke Rate21
Stroke Count64

March 07, 2023 19:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:03.3 535m 2:51.3 70 539 21 122
3:03.3 536m 2:50.9 70 540 21 122

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Workout Graph

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