Michael Swain 5:54 row
1,019m
Meters
5:54.3
Time
2:53.8
Pace
51
Calories
109
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 21 |
| Stroke Count | 123 |
March 11, 2023 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.3 | 1,019m | 2:53.8 | 67 | 529 | 21 | 109 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 21 | 107 |
| 5:54.3 | 168m | 2:41.6 | 83 | 585 | 21 | 111 |
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