Michael Swain 3:05 row
518m
Meters
3:05.8
Time
2:59.3
Pace
26
Calories
119
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 19 |
| Stroke Count | 60 |
| Drag Factor | 123 |
March 21, 2023 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.8 | 518m | 2:59.3 | 61 | 508 | 19 | 119 |
| 3:05.8 | 518m | 2:59.3 | 61 | 508 | 19 | 119 |
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Workout Graph
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