Michael Swain 2:44 row
407m
Meters
2:44.3
Time
3:21.8
Pace
20
Calories
93
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 20 |
| Stroke Count | 54 |
| Drag Factor | 120 |
April 01, 2023 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.3 | 407m | 3:21.8 | 43 | 446 | 20 | 93 |
| 2:44.3 | 407m | 3:21.8 | 43 | 446 | 20 | 93 |
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Workout Graph
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